How Much Fabric Does a T-Shirt Take? Consumption, GSM and What It Does to Your Price

Brown paper t-shirt pattern pieces pinned to heather-grey cotton jersey unrolled from a fabric roll, with shears and a tape measure.

A medium adult t-shirt in mid-weight cotton jersey uses roughly two hundred grams of fabric, about 0.18 to 0.23 kg depending on the weight, once cutting waste is counted, which is why fabric is usually the largest single line in the price of a knit garment. This guide shows the formula factories use to reach that number, works an example you can copy, and explains the three things that move it: weight, size mix and marker efficiency.

The short answer, by garment

GarmentTypical fabricRough consumption per piece, size MWhat moves it most
T-shirtSingle jersey, 160–200 GSMAbout 0.18–0.23 kgWeight and body length
Polo shirtPiqué, 180–220 GSMAbout 0.21–0.26 kgCollar and placket
SweatshirtFrench terry or fleece, 280–400 GSMAbout 0.50–0.70 kgWeight, by a long way
Pullover hoodieFleece, 300–400 GSMAbout 0.65–0.85 kgHood and pouch pocket
JoggersFrench terry or fleece, 280–400 GSMAbout 0.50–0.70 kgWeight and inseam
Sweat shortsFrench terry or fleece, 280–400 GSMAbout 0.30–0.40 kgInseam
Indicative ranges for planning only, not a quotation: size M, worked out with the same panel method as our fabric consumption calculator, including rib and 10–12% cutting wastage. Actual consumption depends on your pattern, your size mix and the marker your factory produces, and we give the real figure for your style once the pattern exists.

The formula factories actually use

Consumption for a simple knit garment is estimated from the pattern's own dimensions before a marker exists. The standard shape of the calculation is this: take the body length plus the sleeve length plus an allowance for seams and shrinkage, multiply by the chest width plus an allowance, double it because a garment has a front and a back, multiply by the fabric weight in grams per square metre, and divide by ten thousand to convert square centimetres to square metres.

Written out: ((body length + sleeve length + allowance) × (chest width + allowance) × 2 × GSM) ÷ 10,000 = grams per garment. Then add a wastage percentage, normally somewhere between five and fifteen per cent depending on how well the pieces nest, to get the figure your factory books fabric against.

A worked example you can copy

Take a medium t-shirt with a body length of 71 cm, a sleeve length of 21 cm, a chest width of 52 cm measured flat, an allowance of 12 cm across both dimensions, and a fabric weight of 180 GSM.

  • Length input: 71 + 21 + 12 = 104 cm
  • Width input: 52 + 12 = 64 cm
  • Area: 104 × 64 × 2 = 13,312 square centimetres
  • Weight: 13,312 × 180 ÷ 10,000 = about 240 grams of cloth in the garment
  • Add 10% wastage: about 264 grams booked per piece

That is a little above the table, and the reason is worth knowing. This quick formula treats each sleeve as if it were as wide as the body, so it overstates the cloth. The panel method in our fabric consumption calculator measures every pattern piece instead and gives about 207 grams for the same tee, wastage included. What a factory finally books can run higher, because it also covers end-of-roll loss, shade-band rejects and a marker that never nests perfectly. Ask which figure you are being quoted on.

Why fabric weight dominates everything else

Cloth is bought by the kilo. Move a t-shirt from 160 GSM to 200 GSM and you have added a quarter to the largest line in its cost without changing a single seam. That is the whole reason a heavyweight tee and a standard tee are different products commercially rather than just different in feel, and it is why the weight you specify deserves more thought than the colour. Our GSM to ounces converter translates the numbers if you think in imperial. Which weight is worth paying for depends on the fit and the season, which our guide to the best GSM for hoodies and t-shirts works through.

Weight also compounds. A 400 GSM fleece hoodie carries not just more cloth per square metre but more square metres, because a hood and a pouch pocket are extra panels. That is why the hoodie row in the table above is more than three times the tee row.

Circular knitting machines at a partner mill in Bangladesh. Knitted fabric is bought by weight, so the GSM you specify decides how many kilos your order needs before a single piece is cut. Video page: Circular knitting machines at a partner mill

Size mix: the number nobody plans for

Consumption in the table is quoted for a medium because it is the midpoint, but you do not order mediums. A run weighted towards large and extra large consumes meaningfully more cloth than the same quantity weighted towards small and medium, and a factory books fabric against your actual ratio, not against an average garment.

If you have sales history, give it. If you do not, a conventional starting ratio for adult knitwear is roughly one small, two medium, two large and one extra large in every six, adjusted for who you actually sell to. Getting this wrong does not usually cost money on the first order; it costs money on the reorder, when you discover which sizes sold out in a fortnight.

Marker efficiency, and what a good one looks like

Before cutting, the pattern pieces are nested together across the fabric width in a layout called a marker. Its efficiency is the percentage of cloth that ends up inside a pattern piece rather than in the bin. For simple knit shapes a marker in the high seventies to high eighties is normal; below that, something is wrong with either the nesting or the fabric width.

Two practical consequences. Fabric width is worth specifying, because a pattern that nests badly at one width can nest well at another. And a style with awkward shapes, deep curves or one-directional fabric will always consume more than a rectangle-heavy style, which is one of the quieter reasons a simple design costs less to make.

A cutter guiding a straight-knife cutting machine through a lay of white fabric on the cutting table at Collective Studio.
A straight-knife cutting machine going through a lay of fabric on our cutting table. The marker laid on top decides how much of that lay becomes garments and how much becomes offcuts.

How this shows up in your quote

Consumption multiplied by the fabric price per kilo gives the fabric cost per garment, and that plus trims, cutting, sewing minutes, finishing, packing and the factory's margin gives the unit price. Weight shows up in the trade data too: the average Bangladesh cotton T-shirt entering the EU in 2025 weighed about 154 grams, lighter than most brand tees, which is one reason official import prices sit below a small-run quote. Our guide to what it costs to manufacture clothing opens the whole structure, and how to read a garment quote explains why two quotes are not comparable until you know the Incoterm.

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Frequently asked questions

How much fabric is needed to make one t-shirt?

A medium adult t-shirt in mid-weight cotton jersey normally works out at about two hundred grams of fabric, roughly 0.18 to 0.23 kg depending on the weight, once around ten per cent cutting waste is counted, and the cloth actually inside the finished garment is a little less. The gap between the two numbers is cutting waste, end-of-roll loss and the fact that no marker nests perfectly. Heavier fabric moves the figure straight away: the same pattern at 200 GSM instead of 160 uses a quarter more cloth. Ask your factory which of the two numbers your quote is based on, because they can differ by ten per cent or more and only one of them is what you are paying for. For comparison, a medium sweatshirt in 320 GSM fleece takes about 0.57 kg, nearly three times as much, which is why fabric weight is the first number to fix in any costing.

How do you calculate fabric consumption for a garment?

The standard estimate takes the pattern's own dimensions before a marker exists. Add the body length, the sleeve length and an allowance for seams and shrinkage; multiply by the chest width plus an allowance; double it, because a garment has a front and a back; multiply by the fabric weight in grams per square metre; then divide by ten thousand to convert to square metres. That gives grams of cloth in the garment. Add a wastage percentage, usually between five and fifteen per cent depending on how well the pieces nest, and you have the figure a factory books fabric against. Your real number comes from the marker once the pattern exists. Write down the allowance you assumed alongside the result, because two estimates that look far apart often differ only in that single figure.

Why does heavier fabric cost so much more?

Because cloth is bought by the kilo and it is normally the largest single line in a knit garment's cost. Moving a t-shirt from 160 GSM to 200 GSM adds roughly a quarter to that line without changing a single seam, which is why a heavyweight tee and a standard tee are different products commercially rather than simply different in feel. Weight also compounds on bigger garments: a 400 GSM hoodie carries more grams per square metre and more square metres, because a hood and a pouch pocket are additional panels. That is why a hoodie can consume more than three times what a tee does. It is also why a heavyweight range needs a higher retail price rather than a thinner margin, and why that decision belongs at design stage rather than at costing.

What is marker efficiency and what is a good figure?

Marker efficiency is the percentage of cloth that ends up inside a pattern piece rather than in the bin, and for simple knit shapes a figure in the high seventies to high eighties is normal. The marker is the layout that nests every pattern piece across the fabric width before cutting, and a figure well below that points to a problem with the nesting or the width used. Fabric width is worth specifying, because a pattern that nests badly at one width may nest well at another. Styles with deep curves or one-directional fabric will consume more than rectangle-heavy ones, which is one of the quieter reasons a simple design costs less to make. Any factory running a proper cutting room can tell you its marker efficiency and the fabric width it used, and reluctance to share them is itself informative.

Does my size ratio change how much fabric I need?

Yes, and it is the number most first-time brands never plan. Consumption figures are normally quoted for a medium because it sits at the midpoint, but nobody orders only mediums. A run weighted towards large and extra large consumes meaningfully more cloth than the same quantity weighted towards small and medium, and your factory books fabric against your actual ratio rather than an average garment. If you have sales history, share it. If you do not, a conventional adult knitwear starting point is about one small, two medium, two large and one extra large in every six, adjusted for who you actually sell to. Tell us the ratio at enquiry stage rather than after the pattern is graded, because fabric is booked against it and changing it later means rebooking cloth.

Can you tell me the exact consumption for my style?

Yes, once a pattern exists. Until then any figure is an estimate, including the ones in this guide, because consumption depends on your specific pattern, your fabric width, your size ratio and the marker our cutting room produces. What we can do at enquiry stage is give you a planning range for the garment type and weight you have in mind, and then replace it with the real number when the pattern is made. We would rather quote you a range and then a fact than a single confident figure that changes later, because the fabric line is where a quote moves most. Send a reference garment if you have one, since measuring an existing piece is far more reliable than describing it, and it settles fabric weight and yarn at the same time.

How much cotton does it take to make a t-shirt?

A medium cotton t-shirt in mid-weight jersey uses about 0.18 to 0.23 kg of knitted fabric once cutting waste is counted, roughly two hundred grams, and the finished garment itself weighs a little less. The figure depends mainly on fabric weight: the same pattern at 200 GSM uses about a quarter more cloth than at 160 GSM. Body length, sleeve length and size also move it, and an extra large needs noticeably more than a small. The raw cotton fibre needed is higher than the fabric weight, because some fibre is lost when it is cleaned, spun into yarn and knitted, so treat the fabric figure as the floor rather than the full cotton footprint. For comparison, the average Bangladesh cotton t-shirt entering the EU in 2025 weighed about 154 grams, lighter than most brand tees. Our fabric consumption calculator estimates the cloth for your own measurements and fabric weight, and we give the real figure once your pattern exists.

How many metres of fabric are needed to make a t-shirt?

Knit fabric for t-shirts is bought and costed by weight, not by length, so factories work in kilos per garment rather than metres. A medium tee in 180 GSM jersey books roughly 0.2 kg of fabric once wastage is counted. To convert that into area, divide the weight by the fabric weight per square metre: 200 grams divided by 180 grams per square metre is about 1.1 square metres. How many running metres that represents depends on the width of the fabric roll, and on whether the knit is tubular or open width, so ask your factory which width your marker is built on. Woven shirting is different: it is usually bought by the metre, and a woven shirt's consumption is quoted in metres at a stated width. For any knit garment, the reliable figures to ask for are consumption in kilos per piece, the wastage allowance and the marker efficiency.

How do I convert ounces to GSM when ordering t-shirt blanks?

Multiply ounces per square yard by about 33.9 to get grams per square metre, or divide GSM by 33.9 to get ounces. So a 5 oz tee is roughly 170 GSM, a 6 oz tee about 203 GSM, and a 180 GSM fabric about 5.3 oz. The conversion works because one ounce is 28.35 grams and one square yard is 0.836 square metres. Two cautions matter when you compare blanks. First, check that the ounce figure is per square yard of fabric, not the weight of the whole garment, because some listings mix the two. Second, ask whether the weight was measured before or after washing and dyeing, since the same fabric can read differently. GSM is the more precise unit and the one most knit factories use on a fabric specification, so specify GSM in your tech pack even if you shop in ounces. Our GSM to ounces converter does the arithmetic in both directions.

Where this applies

The manufacturing pages this guide relates to, if you are costing a real run.

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Reference

Homaira Jashim, Collective Studio. "How Much Fabric Does a T-Shirt Take? Consumption, GSM and What It Does to Your Price." 17 October 2026. https://collectivestudioltd.com/journal/how-much-fabric-to-make-a-t-shirt

Writing about us? Our press kit has our facts, logos and photos, free to use with credit.

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